Join Clarissa for a Free Breathwork session connecting to the energy of the Full Pink Moon on Tuesday, April 23rd from 7-8pm This class will include a few different breathwork practices set to music. You will be encouraged to breathe at your own pace but guided to try something new too. This session is trauma-informed & open to all levels.

Join Clarissa for a Free Breathwork session. This class will include a few different breathwork practices set to music. You will be encouraged to breathe at your own pace but guided to try something new, too. This session is trauma-informed & open to all levels.

Join Clarissa for a Free Breathwork session. This class will include a few different breathwork practices set to music. You will be encouraged to breathe at your own pace but guided to try something new, too. This session is trauma-informed & open to all levels.

Indulge in an enchanting evening with Clarissa Mae at Sōl Yoga Collective during the Full Cold Moon Sound Shower. Immerse yourself in the harmonious blend of resonating gongs, ethereal crystal singing bowls, rhythmic drumming, and an array of other instruments, all skillfully orchestrated by Clarissa Mae.

The journey begins with a grounding Breathwork session, allowing you to seamlessly transition into the present moment. Following this, surrender to the transformative power of a Full Sound Shower experience.

As we approach the final Full Moon of 2023, seize the opportunity to release the remnants of the past year, bidding farewell to what no longer serves you. Simultaneously, embrace the opportunity of this celestial event to illuminate your intentions for the year ahead. Let the moonlight amplify your aspirations, creating a beautiful synergy between the celestial and the earthly realms in this captivating lunar gathering.

$20

Wednesday, December 27

7:00-8:00pm

Explore your body using primal movements as a guide to get in touch with your true nature. This 45-minute class combines primal, yoga and animal moves for a fun, high energy exploration of exercise. Movement will require the ability to move from floor to standing with ease. Consider this an “intermediate” level class, but don’t be afraid to come check it out and move at your own level and ability!

This is a donation-based pop-up class as we explore interest in the community. This may become a weekly class if we hear you loud and clear that you are hungry for this type of movement! Please join us and give us your feedback.

Please join us as we welcome guest teacher, Bobbie Jo Kuhl for this Celestial Sound Bath experience.  We will expand our energy levels in our chakras and activate our DNA to a higher level using crystal singing bowls, chimes and the Atlantis Gong!

The Atlantis Gong is made by expert Chinese Gong makers for the American distributor Gongs Unlimited, the Atlantis Gong brings you the vibration of water, in particular the frequencies that lie deep beneath the earth's seas. This solid Gong is named after the fabled ancient Island of Atlantis that sunk beneath the sea and, some believe, still exists today. Atlantis was reputed to be a peaceful place of very advanced energy healing, in particular using the vibrational power of huge crystals, and crystal rooms. The vibrations of the Atlantis Gong surround you, hold you and rock you gently in waves of sound. The sounds rise and fall, sending their high vibrations through the water in your body and working at the level of your cells to help you release pain and tension. Negative thoughts and feelings fall away and you are left feeling restored to your best self.

Sunday, December 10

6:00 - 7:30pm

$20

Bobbie Jo Kuhl is a Psychic Medium, Channeler, Tarot/Oracle Card Reader, and an Energy/Sound Therapist. She also teaches several different guided meditations.  Part of her soul mission involves educating the masses about the importance of living from a heart centered space. She believes that when you focus on loving and caring for yourself, then your love spreads unconditionally to everyone and everything.  When we take better care of ourselves, we will have more compassion and love for others and the planet.

A mild, gentle flow surrounded by beautiful people and flickering light.

It's like regular yoga, but more disco!
A warm, all levels balance and flow class complete with fun lights, disco ball, and groovy disco soundtrack. Costumes and mid-asana dance moves encouraged, but not mandatory.

Please join us as we welcome guest teacher, Bobbie Jo Kuhl for this Celestial Sound Bath experience.  We will expand our energy levels in our chakras and activate our DNA to a higher level using crystal singing bowls, chimes and the Atlantis Gong!

The Atlantis Gong is made by expert Chinese Gong makers for the American distributor Gongs Unlimited, the Atlantis Gong brings you the vibration of water, in particular the frequencies that lie deep beneath the earth's seas. This solid Gong is named after the fabled ancient Island of Atlantis that sunk beneath the sea and, some believe, still exists today. Atlantis was reputed to be a peaceful place of very advanced energy healing, in particular using the vibrational power of huge crystals, and crystal rooms. The vibrations of the Atlantis Gong surround you, hold you and rock you gently in waves of sound. The sounds rise and fall, sending their high vibrations through the water in your body and working at the level of your cells to help you release pain and tension. Negative thoughts and feelings fall away and you are left feeling restored to your best self.

Sunday, November 5

6:00 - 7:30pm

$20

Bobbie Jo Kuhl is a Psychic Medium, Channeler, Tarot/Oracle Card Reader, and an Energy/Sound Therapist. She also teaches several different guided meditations.  Part of her soul mission involves educating the masses about the importance of living from a heart centered space. She believes that when you focus on loving and caring for yourself, then your love spreads unconditionally to everyone and everything.  When we take better care of ourselves, we will have more compassion and love for others and the planet.

If you have already discovered acro and are looking for a way to take your practice to the next level then we have awesome news for you! Starting in November we will be offering an Intermediate Acro series at Sol Yoga Collective. Always wanted to nail that handstand or create some fun partner flows? We will teach you those things and more, including but not limited to; pops, washing machines, hand balances, dance lifts, Hand to Hand, and Foot to Hand practices!

Prerequisites: Must have attended a previous acroyoga function or have some sort of acro experience. This is NOT a beginner class, if you have any questions about this pre-requisite don’t hesitate to reach out via email at ah3325@hotmail.com or attend our Beginner’s Acro Workshop on October 22nd, 12:30-3:30pm.

3-week workshop series

Wednesday nights 6:45-8:45pm

November 1st, 8th, and 15th

Series investment: $70

Drop-in single sessions: $30

The Wheel of the Year allows us to drop into the cycle of the seasons, the shifts in the world around us and create the space for us to find our rhythm in it all.

Samhain (Saahwin) is a celebration of the shift from the lighter half of the year to the darker half. It marks the midpoint between Fall and Winter and is a time to reconnect with the stories of our ancestors, the history of our lineages and ground into the magic of Earth and Fire.

With the Full Moon in the sign of Taurus we are encouraged to drop into the earth energies and root ourselves ahead of the coming Winter season.

This event will combine the heart-opening properties of ceremonial Cacao, a guided journey meditation to reconnect with our lineage to help inform our future, and a Sound Shower.

As part of this experience you are invited to bring a token of something from your lineage to help connect you to that line of wisdom, we will only invite good-well ancestral energy in this class.

In closing you are invited to leave the studio in silence.

Saturday, October 28th

Taurus Full Moon and Lunar Eclipse

Sol Yoga Collective

5:00-7:00pm

$40

"Suddenly all my ancestors are behind me. Be still, they say. Watch and listen. You are the result of the love of thousands."- Linda Hogan

Clarissa is an E-RYT®500, RYPT, YACEP® teaching and practicing for over 15 years. She also has certifications in Mindfulness and Meditation, Sound Healing, and Cacao Ceremony facilitation. She is a practitioner of the Munay Ki Shamanic path and continues to study ancient rituals and create unique events integrating these teachings. Infusing her specialty classes with shamanic instruments and tools, crystal singing bowls, gongs, pranayama, meditation, movement and vocalizations she connects students to their senses to create a full mind-body experience and spark transformation.

Join Milidi and Kiah as they weave a magical experience for you. This special event will include a 1.5 hr Yin Yoga practice & Sound Bath session. We invite you to release, relax and restore with us at Sōl Yoga Collective.

Yin Yoga with Milidi

What is Yin Yoga?

Yin Yoga is a gentle, introspective and stationary practice that cultivates inner calm. It helps us understand the value of acceptance at a deep cellular level. Yin Yoga promotes slowing down, where poses are held in a relaxed manner for a longer period of time, 3-4 minutes, affecting the fascia to increase mobility and stimulate the flow of Qi within the meridians and organs. The practice helps: release stress, calm the mind and experience the essence of being.

Sound Bath Healing with Kiah

What happens during a sound bath?

Participants rest back on a yoga mat or bolster and relax as planetary tuned, crystal bowls and other instruments are played to create a vibrational, healing experience that resonates with every cell in the body, leaving you refreshed and rejuvenated. These instruments put you in a state of deep relaxation, work to clear the subconscious, clear out stuck energy, calm the mind, and activate your body's natural healing systems.

Limited spots available, pre-registration is recommended.

Sunday, October 22

4:00-5:30pm

$25

Kiah Crowley leads Hatha yoga style classes as well as Yin Yoga and Sound Bath experiences at Spearfish Yoga. When she’s not in the studio you might have seen her at the Black Hills Farmers Market where she sells honey, beeswax candles, and all natural body products from her business, Sunrise Hives.

Milidi Dickenson leads weekly Yin Yoga, Warm Flow classes & Private Sessions at Sōl Yoga Collective. As well as Corporate Classes in Rapid City.

We’re excited to host Black Hills Acro as they present their Beginner Acroyoga Workshop on Sunday, October 22nd at Sōl! This is a great opportunity for those who have always wanted try out acro but haven’t known where to start. Acro is a unique and fun way to improve balance, strength, body awareness, and communication skills creating some artistic expression as we go. This workshop is aimed towards beginners/first-timers but has plenty of opportunities to incorporate advanced options for those with more experience or for those that just really want to refine their fundamentals! You do not need a partner to attend this. Come and play!

Sunday, October 22

12:30pm - 3:30pm

2 hour instruction with 1 hour jam to follow (a jam is a space for community, for practice, for play and for connection).

Pre-registration: $30

Drop in: $40

Take this workshop and then plan to join the 3-week series coming in November! This workshop is a pre-requisite to attending the November series, as we will be going deeper and learning a lot!

Please join us as we welcome guest teacher, Bobbie Jo Kuhl for this Celestial Sound Bath experience.  We will expand our energy levels in our chakras and activate our DNA to a higher level using crystal singing bowls, chimes and the Atlantis Gong!

The Atlantis Gong is made by expert Chinese Gong makers for the American distributor Gongs Unlimited, the Atlantis Gong brings you the vibration of water, in particular the frequencies that lie deep beneath the earth's seas. This solid Gong is named after the fabled ancient Island of Atlantis that sunk beneath the sea and, some believe, still exists today. Atlantis was reputed to be a peaceful place of very advanced energy healing, in particular using the vibrational power of huge crystals, and crystal rooms. The vibrations of the Atlantis Gong surround you, hold you and rock you gently in waves of sound. The sounds rise and fall, sending their high vibrations through the water in your body and working at the level of your cells to help you release pain and tension. Negative thoughts and feelings fall away and you are left feeling restored to your best self.

Sunday, August 27

6:00 - 7:30pm

$20

Bobbie Jo Kuhl is a Psychic Medium, Channeler, Tarot/Oracle Card Reader, and an Energy/Sound Therapist. She also teaches several different guided meditations.  Part of her soul mission involves educating the masses about the importance of living from a heart centered space. She believes that when you focus on loving and caring for yourself, then your love spreads unconditionally to everyone and everything.  When we take better care of ourselves, we will have more compassion and love for others and the planet.

8-8 Lions Gate Activation Sound Shower 

The Lions Gate Portal is a time of year when the power of manifestation is heightened, the Universe responds quickly to your intentions and clarity is necessary. The alignment of Earth and the Star Sirius - our Spiritual Sun during Leo season creates a surge in the frequencies of our vibrational energies. This is an amazing time to gain insight, ask for guidance, and be direct in what you'd like to see happen in your life. The height of the portal happens on Tuesday, August 8th but you can feel this energy surging now. 

We invite you to explore this opportunity with us on Tuesday, August 8. Clarissa will use the vibrations of her Symphonic Gong, crystal singing bowls and drumming combined with vocalizations and other instruments. Come in comfortable clothing that allows you to move freely. No yoga experience required.

Like the Lion we roar into our being that which feeds our soul and fires up our spirits. Join us!

POP UP EVENT!

Tuesday, August 8

7:00-8:00pm

$20

Please join us as we welcome guest teacher, Bobbie Jo Kuhl for this Celestial Sound Bath experience.  We will expand our energy levels in our chakras and activate our DNA to a higher level using crystal singing bowls, chimes and the Atlantis Gong!

The Atlantis Gong is made by expert Chinese Gong makers for the American distributor Gongs Unlimited, the Atlantis Gong brings you the vibration of water, in particular the frequencies that lie deep beneath the earth's seas. This solid Gong is named after the fabled ancient Island of Atlantis that sunk beneath the sea and, some believe, still exists today. Atlantis was reputed to be a peaceful place of very advanced energy healing, in particular using the vibrational power of huge crystals, and crystal rooms. The vibrations of the Atlantis Gong surround you, hold you and rock you gently in waves of sound. The sounds rise and fall, sending their high vibrations through the water in your body and working at the level of your cells to help you release pain and tension. Negative thoughts and feelings fall away and you are left feeling restored to your best self.

Sunday, July 23

6:00 - 7:30pm

$20

Bobbie Jo Kuhl is a Psychic Medium, Channeler, Tarot/Oracle Card Reader, and an Energy/Sound Therapist. She also teaches several different guided meditations.  Part of her soul mission involves educating the masses about the importance of living from a heart centered space. She believes that when you focus on loving and caring for yourself, then your love spreads unconditionally to everyone and everything.  When we take better care of ourselves, we will have more compassion and love for others and the planet.