Five days. One practice. Countless possibilities.

Curious about the classic 26 + 2 practice? Casie has thoughtfully adapted the standing series into a 45-minute challenge that makes this iconic sequence approachable while still offering all the strength, focus, and mindfulness that come from practicing it consistently. Join us for five mornings and experience the transformation that repetition can bring.

Monday - Friday

July 27- July 31

6:00am - 6:45am

$50

single session drop-ins welcome