Rise with us this spring.

There is something powerful about meeting the day together before the world gets busy.

Beginning May 4, we’re opening our doors at 6:00 AM, five days a week to share a 45-minute morning practice designed to help you build rhythm, strength, clarity, and connection as we move through the bright energy of May and into early summer.

This 6-week series brings a beautiful mix of teachers and styles:

• Karen guiding you Mondays + Fridays (Friday in the warmth of the hot room 🔥)

• Sharleen on Wednesdays

• Carla, Casie and Heidi holding space on Tuesdays + Thursdays

Each morning offers a different teacher, a different tone, a different way in.
But what stays constant is the practice - and the community beside you.
And that’s where real change begins.

Practicing consistently can shift your sleep, your mood, your focus, and your sense of what’s possible in your day.

This is not about perfection.
It’s about showing up.

Series begins May 4
6:00–6:45 AM | Monday–Friday | 6 weeks

Investment:

• $149 Recurring Donor Members

• $199 Community Enrollment

• Single-class drop-ins available

Spots are limited so the room stays intentional and connected. Join us in studio or livestream.