Discover the transformative power of yoga with our 4-week Intro to Yoga series! Whether you’re a complete beginner or looking to refresh your practice, this course is designed to guide you step-by-step in building strength, flexibility, and mindfulness. In just four weeks, you’ll gain the confidence to flow through foundational poses, learn techniques to reduce stress, and create a positive habit that nurtures both body and mind. Join us and take the first step toward a healthier, happier you—your future self will thank you!

Wednesday 5:30 - 6:30pm

July 22 — August 12

$75

This will be a small group experience so register early!