Yoga with Katchie is based on Anusara yoga, an elegant system of yoga that is extremely safe and effective for the body. For the mind and heart, Katchie teaches the Dharma, based on Buddhist Theravadan practices as taught by Jack Kornfield.
Katchie Ananda has been teaching as a full time yoga teacher, trainer and workshop/program developer since 1991. She has been trained in Theravadan Buddhism by Jack Kornfield and was the co-founder of Yoga Sangha (later Yoga Kula) in San Francisco.
Mark the dates and join Katchie from September through March for these special classes in exploring teachings from the yoga & dharma traditions.
September 20
October 18
November 15
December 13
January 21
March 21
12:00pm - 1:30pm
$20 each