Gentle & Therapeutic Yoga: This 60 minute class focuses on calming the body and treatment of stress. Learn to use your breath and enjoy gentle poses as you transition into a restful, relaxed state.
yoga to the people.
Gentle & Therapeutic Yoga: This 60 minute class focuses on calming the body and treatment of stress. Learn to use your breath and enjoy gentle poses as you transition into a restful, relaxed state.