Introduction to Heated Yoga

This is the perfect class for anybody who’s been thinking of coming to check out a heated yoga class but feeling “not quite ready”. We will heat the room at a lower temp than our other heated yoga classes, being sure there is plenty of air flow so that you can warm up to the idea of a heated class! The yoga postures will be at a level and pace that will leave you feeling challenged, yet successful! Please bring a towel and water bottle to class with you.