All Levels Flow

This class is designed to be open and accessible to any level of yoga practitioner. If you are new to the mat, you will receive tips and pointers from the instructor as you learn and grow in your practice. If you are a more experienced student, you will be encouraged to advance your practice pose to pose. Note the time of this class is perfect for educators in our community! We acknowledge you, appreciate you and hope that you will spend an hour taking care of yourself by allowing a fellow educator to lead the way ...