Move to Live is a class for everyone, especially those being treated for or recovering from treatment for cancer. Each week will focus on different topics such as energy, sleep, self care, self confidence, pain relief, stress and anxiety. Come to learn how breath work, meditation, yoga postures and loving support of community can bring a deep sense of well being. We will include discussion of natural ways to promote wellness and vitality to assist in healing our bodies.
yoga to the people.