Two Yoga Series to Begin Sunday!

We are thrilled to be hosting Dr. Wyatt O'Day as he shares his love of yoga, combined with his experience as a Medical Doctor.

Join us for one or both of the following workshop series!

Beginners Yoga Series: Have you been curious about yoga? Ready to learn more about it? Now is the time. Learn all the modifications so that you can go to any class in a friendly welcoming environment.  

  • This is a 5 week series - each Sunday beginning October 22. 
  • 3:00-4:15pm.
  • If you are unable to make a session recordings will be available for streaming. 
  • Pre-registration and payment required.
  • $150 for all 5 classes (+tax)
  • Space is limited - reserve your spot today.
  • ALL levels welcome!

Yoga for Chronic Back Pain: Taught by a medical doctor! Learn a sequence based off the recent Boston University Study showing benefits of Yoga compared to Physical Therapy. A beautiful blend of practice and information. 

  • This is a 5 week series - each Sunday beginning October 22.
  • 4:30-5:45pm .
  • $150 for all 5 classes (+tax)
  • streamable video available for classes you are unable to attend.
  • Registration and pre-payment required.
  • Space is limited - reserve your spot today.
  • No yoga experience required!