Reconnect with your true nature through an earthy, instinct-driven blend of primal movement, yoga, and animal-inspired patterns. This high-energy class is strong, embodied, and a little wild — inviting you to explore strength, coordination, and fluidity from floor to standing. Movement will require the ability to transition up and down with ease, so consider this an “intermediate” level class, but don’t be afraid to join in and move at your own pace. Come play, sweat, and remember what it feels like to inhabit your body fully.
Donation-based - $15 minimum, choose your donation at time of registration