Discover the transformative power of yoga with our 4-week Intro to Yoga series! Whether you’re a complete beginner or looking to refresh your practice, this course is designed to guide you step-by-step in building strength, flexibility, and mindfulness. In our four weeks together, you’ll gain the confidence to flow through foundational poses, learn techniques to reduce stress, and create a positive habit that nurtures both body and mind. Plus, you will be surrounded by a loving community who will support you on your journey.

Join us and take the first step toward a healthier, happier you—your future self will thank you!

Wednesday 5:30 - 6:30pm

February 4 - February 25

$75

This will be a small group experience so register early!