Grateful Sōl is our beloved Thanksgiving Day tradition — a warm, communal practice devoted to presence, breath, and the simple miracle of being alive together.
This all-levels class weaves gentle movement with moments of reflection, inviting you to soften into gratitude for your body, your journey, and the community that holds you.
As we gather in the quiet of the morning, we create space to honor what matters most and to begin the day grounded, centered, and open-hearted. The practice will close with a simple sound bath to support your continued peace and harmony.
Come move, breathe, and remember how supported you are — in this practice, in this studio, and in this Sōl family. Please join us.