While most yoga studios use forced air to heat their rooms, Sōl Yoga Collective uses Far Infrared heat - a therapeutic heat, that is not suffocating or oppressive like drying forced air heat.
Check out just a few of the benefits waiting for you at your next heated class:
- Reduce stress and fatigue and promote deep, lasting relaxation
- Strengthen the cardiovascular system, improve circulation and lower blood pressure
- Relax muscles and increase flexibility to promote a feeling of well-being
- Improve immune system function
- Heal wounds and injuries faster and more efficiently
- Relieve pain and migraine headaches
- Ease joint pain and stiffness and relieve arthritis symptoms
- Deep cleanse skin naturally, stimulate collagen production to clear your skin
- Remove deep toxins and mineral waste on a cellular level
- Burn hundreds of calories in 60 minutes