Once a month, we gather for a gentle and accessible chair-based yoga class designed to support strength, mobility, and ease in your body.
This practice is perfect for anyone who desires mindful movement without getting down onto the floor—whether you’re healing from an injury, navigating limited mobility, returning to movement, or simply craving a softer entry point.
With guided breath, thoughtful stretching, and community connection, you’ll build stability, improve balance, and feel more at home in your body.
All are welcome to pull up a chair, breathe deeply, and experience how supportive and empowering movement can truly be.

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This class is donation-based ($10 suggested) and open to all. No registration required. We have everything you need.

Second Sunday, monthly

11:15am - 12;00pm