Dhyana: Meditation in the 7th Limb of Yoga
Inner Exploration Using Sacred Sounds
Step into a sanctuary of stillness with Jeff in this 4-week meditation series devoted to Dhyana — the seventh limb of yoga and the doorway to the blissful state that lives within us all. Together, we’ll weave the ancient power of sacred sound with simple, accessible practices to quiet the mind and soften the edges of thought, guiding you gently back into the spaciousness of pure presence. In this state of awareness — beyond judgment, beyond striving — time dissolves, and we remember our natural rhythm of peace and connection. Whether this is your first meditation practice or a deepening of one you already love, this series invites you to return home to yourself and rest in the quiet joy that has been there all along.
Thursday evenings 7:00 - 8:15pm
October 23 - November 13
$80
$65 - Recurring Donor discount
$25 drop in, single session