Explore your body using primal movements as a guide to get in touch with your true nature. This 45-minute class combines primal, yoga and animal moves for a fun, high energy exploration of exercise. Movement will require the ability to move from floor to standing with ease. Consider this an “intermediate” level class, but don’t be afraid to come check it out and move at your own level and ability!

This is a donation-based pop-up class as we explore interest in the community. This may become a weekly class if we hear you loud and clear that you are hungry for this type of movement! Please join us and give us your feedback.