Happy May Day!
Beltane, which means Bright Fire, marks the 1/2 way point between Spring and Summer and a time for celebration. This time of year connects us to the element of Fire and Sun energy.
A time of abundance, creativity, fun, romance, prosperity and blossoming this is a moment to dive into the life-giving forces around us. During class we will move through a Flow Yoga class in a heated room to stoke our internal fires and connect with creativity. Class will end with a sound healing and meditation session to settle the practice into the mind, body and spirit.