Prenatal Yoga is a powerful gift for soon-to-be mamas. This course is great for yoga teachers, those in the birthing world and mom's to be!

• Learn fundamental movements for yourself as a prenatal student or for your clients to create a welcoming and safe space for mom and baby.

• Come learn how to move your own body for current or future pregnancy.

• Learn mindfulness and breathing techniques perfect for pregnancy and great for all students.

• Connect with your baby or help your clients learn to connect with their little soul.

*If you are a Yoga Alliance Registered teacher you can receive 2 CEC hours for this class.

Sunday, October 24th
$40
4:00-6:00pm

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Clarissa is a E-RYT®500, RYPT, YACEP® teaching and practicing for over 15 years. She also has certifications as a 200 hour Mindfulness and Meditation teacher and 100 hour Sound Healing and Cacao Ceremony Facilitator. The flow of energy of the world and connection to Mother Nature influence her teaching from Vinyasa to Yin and everything in-between. She facilitates healing and activations during her yoga classes, Moon and sacred ceremonies, special events and retreats. Infusing her classes with shamanic instruments and tools, crystal singing bowls, pranayama, meditation, movement and vocalizations she connects students to their senses to create a full mind-body experience and spark transformation. Clarissa travels and leads retreats internationally and in the Black Hills area along with yoga teacher trainings through Light the Spark Within LLC, a business she co-founded.