We're making changes to our pre-natal yoga classes and we think you'll like what we're doing!
Beginning immediately, Peace & Power Pre/Postnatal Yoga will be on the schedule twice monthly, every FIRST and THIRD Sunday at 9:30am. No special pass is required. This class will now be covered under your monthly Recurring Donor membership and is also open to drop-in students on a donation-basis, just like all of our other classes. If you are a Recurring Donor, come to these classes and ask questions about other classes that will be suitable for you. You'll learn all that you need to keep yourself safe, enabling you to practice more if you so desire.
This upgrade aligns with our mission at Sōl - to remove obstacles that get between people and their yoga practice. We want you participating. We want you on your mat, especially now. It is our hope that this will help you connect more often with community during your pregnancy, your birth and beyond.
Please reach out if you have questions about any of this! Phone call or text both work dandy. In the meantime, visit our online schedule and register for our next Peace & Power class on Sunday, October 21, 9:30am.
Brightest blessings to you & yours ...
P.S. We are considering a 'Mommy & Me' class in the New Year to nurture further connection! Stay tuned for more and let us know if this is something you'd enjoy doing with your newborn/pre-crawler.
Please Join Us.
If you are an expecting or new mother, we invite you!
Come to …
* engage with community
* nurture & nourish your mama self
* build connection with your baby (in or out of the womb)
* receive support as you navigate life with your newborn
* be held in love & care during this very special time
Expect to be honored, celebrated and supported by this loving community we are creating together! We can't wait to have you with us.