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Our classes (and our instructors) are open.  For everyone, for every body, for every season.  

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Storytime and Yoga! Come down to the downtown library June 10th and 17th. From 9:30-10:00 AM a fun class will be led for ages 6-12. Some mats are available for use as well as bring your own. This is a free community class! Grab a friend and we will see you there! #rapidcityyoga #yogatothepeople #solyogacollective #soltribesodak
Pre/Post Natal Yoga will be breaking for the summer. A new date and time will be announced in the fall. Enjoy your summer mommies! #yogatothepeople #solyogacollective #soltribesodak #rapidcityyoga
Gentle Chair Yoga happening tomorrow at the downtown library. 10:30 - 11:15 am. This is a free class for the community. Join us the first and third Monday every month. #yogatothepeople #solyogacollective
Triangle pose (Trikonasana) helps to relieve lower back pain and can aid a sluggish digestion. This posture strengthens the muscles in the hips, thighs, and back while toning the knees and ankles. Triangle is done on both the left and right side. Student Emily loves how this posture feels on her hips and back. #soltribesodak #yogatothepeople #donationyogarc #solyogacollective
Bird of Paradise is a posture that is a work in progress for teacher Lonnie. There are several steps that have to take place in order to complete this challenging pose. Inside this article are 4 poses you can practice to prepare for Bird of Paradise. https://bit.ly/2WIP5Wu #soltribesodak #yogatothepeople #donationyogarc #solyogacollective
Join us! Make it a date, have some laughs, make a memory! This new class will be held on months that have five Fridays. Free for recurring donors, $10 donation for drop-ins.
Gentle Chair Yoga is held twice a month at the library. The next class is Monday May 20th from 10:30-11:15 am. #solyogacollective #yogatothepeople #soltribesodak #donationyogarc
Ever thought about gathering your favorite group of friends, family or co-workers together and settling in to your own private slice of Zen?! 🥰 We offer private group classes in our studio or at your location. 🙏 Call, text, DM or email us to learn more! 605-939-0765 solyogacollective@gmail.com
This sign, like so many of us ... tattered and torn - but carrying a message of hope and possibility. Shine on, friends! Here is to your *becoming*. 🙏🥰 #soltribesodak #yogatothepeople #donationyogarc #solyogacollective
Kids Yoga with Pam happens every Saturday from 11-12. 1st and 3rd Saturday are for ages 3-5. 2nd and 4th Saturday are ages 6-12. Passes are available for purchase and drop ins are always welcome. #solyogacollective #yogatothepeople #soltribesodak #donationyogarc
Tomorrow night join Alicia for this once a month unique class. Journey inward and tap in to your senses. Explore your creativity as you adapt to yoga without sight. Blindfolds are provided. Enjoy a cup of tea before or afterwards. Make it a family affair or maybe a date? 7-8 pm Friday See you there. #solyogacollective #yogatothepeople #soltribesodak #donationyogarc
This coming Monday one of our NEW teachers at Sol will be teaching this once a month class! Come on out to this FREE class and get to meet Karen Bielmaier! Mats and props are provided. 6-7 pm. Upstairs in meeting room B. #rapidcitythingstodo #solyogacollective #yogatothepeople #soltribesodak #donationyogarc #sodak
Sphinx pose is the infant of backbends. This posture stretches the chest, lungs, shoulders, and abdomen. It can also help relieve stress. Student Nate enjoys holding this posture several minutes at a time for great relief in low back. #solyogacollective #yogatothepeople #soltribesodak #donationyogarc #sodak
The Amazing Rush - Season 4 started with a sweet, relaxing yoga session at @solyogacollective! Best of luck to the teams competing.! 💪🏻#destinationrapidcity #visitrapidcity #dobigthings
Looking for something fun to do today? We have several classes available on the weekend for the whole family to enjoy. Tonight we have live music for Candlelight Yoga. Come on out and see us!
The best preparation for a big backbend is a baby one. Locust pose is a fantastic posture to prep beginner Yogi's for deeper backbends. This posture is great for strengthening the back of the legs, torso, and arms. Student Crystal says she loves how this posture feels in her low back. #solyogacollective #yogatothepeople #soltribesodak #donationyogarc #sodak