• New to Sōl
  • Schedule
  • Classes
  • Sōl
  • Events
  • Membership
  • Teacher Training
  • Meet Us
  • Gallery
  • Menu

Sol Yoga Collective

yoga to the people.
  • New to Sōl
  • Schedule
  • Classes
  • Sōl
  • Events
  • Membership
  • Teacher Training
  • Meet Us
  • Gallery
Learn to treat your body wisely!

Learn to treat your body wisely!

The Body - Whole.

March 24, 2018

Do you live with pain or discomfort in your back? Are your hips tight and uncooperative? Do your shoulders scream at you more often than you'd like? Join Kara as she leads you through an experiential process, teaching you how to bring much more ease and comfort to your body. 

In this workshop, you will:

  • Learn how muscles react to movement
  • Learn how to feel the true release of muscle tension
  • Learn how to watch for an increased range of motion without pain or tightness
  • Experience new ways to increase the depth of a yoga pose
  • Learn how to change day to day habits that aren't serving your body
  • Practice movements that will help you increase mobility and reduce pain
  • Learn tools to help with common pain areas - back, hips, hamstrings, shoulders

We forever push for more, but there are times less brings greater benefits.

SUNDAY, APRIL 15 4:00-6:00PM

$20 for Recurring Donors      $40 for Drop-In Students

i'm ready!
Prev / Next

SōL Yoga Collective isn't just a yoga studio.  We're a community of carefree and care-filled people, coming together to better our minds, bodies, and souls. Thanks for visiting, and consider stopping by for a session!

Meet Us

See Us

Just Added - Saturday Beginner Yoga Series! Register here: https://solyoga.tulasoftware.com/student/event_series/63295
Just Added - Saturday Beginner Yoga Series! Register here: https://solyoga.tulasoftware.com/student/event_series/63295

Hear Us- latest posts

Events
Beginners Yoga: Five Week Series w/ Milidi
about 3 days ago
Ashtanga Yoga Course w/ Yorleny
about 2 weeks ago
Beginners Yoga: Five Week Series w/ Milidi
about 3 weeks ago
90 Days to Freedom Training
about 2 months ago
Virtual Audio Attendance now available for our members!
about 2 months ago
More GOAT YOGA!
about 3 months ago
#GratefulSol Instagram Challenge 2018
about 3 months ago
Being Peace - A special class for our Tallahassee Yoga Family
Being Peace - A special class for our Tallahassee Yoga Family
about 3 months ago

A special gathering to hold our Tallahassee yoga family close during this difficult time.

Goat Yoga Continues ...
about 4 months ago
Peace & Power Pre/Postnatal Yoga now by-donation
Peace & Power Pre/Postnatal Yoga now by-donation
about 4 months ago